So Analyzing Your Gut Microbiome Is Now The ‘In’ Way To Lose Weight, Increase Energy, And Improve Your General Overall Health… Is This Really A Technological Breakthrough? Or Just Another Way To Get Us To Part With Our Hard Earned Cash…?
Now… Call us cynical, but when we came across the Viome Essential Plan, with its fancy website and bamboozling words, our initial thoughts were not particularly favourable. However, understanding our gut health, and in particular, the bacteria contained within it, is super-trendy right now. And, we have to admit, has a solid base in scientific fact. So naturally, we wanted to find out more.
The Viome Essential Plan isn’t the only such gut analysis product on the market today. But their advertising is saying that they truly are different (and better) than the rest. Of course, the only way for us to prove (or disprove) that fact was to get down and dirty with exactly what it was.
If you’re considering signing up, then you definitely need to read what we discovered. Because although we say so ourselves, it certainly makes for mighty interesting reading…
OR if you already have your mind made up, just click here to get the best deal on the Viome Essential Plan now.
What do you get for your money with Viome Essential Plan?
So, in a nutshell, the Viome Essential Plan is an uber-app that uses AI to analyse your gut and provide you with a bespoke diet that will cure all your ills. The reason for doing this is so that you can find the underlying cause of any current or future good health.
It works like this:
- Step 1: You get an easy to use, at-home kit to collect a sample of your stool (yep, that really is necessary!). You then send this to the folks at Viome Essential.
- Step 2: They feed your sample to a state of the art machine that uses artificial intelligence to analyse it. This is in order to understand what nutrients are being absorbed by your gut, which aren’t, what bacteria (both good and bad) are present, what toxins your gut contains, as well as any viruses that might be present.
- Step 3: Within two weeks, your personal food and nutrient recommendations are made available to you.
All of this information is accessed by the Viome Essential Plan app, making it simple to keep with you wherever you go.
Why would I need this information?
It’s now widely accepted that pretty much every form of health issue can be traced back to the health of the gut. This is also called your ‘microbiome’. In short, this is the bacteria and internal workings of the small and large intestine. It’s a highly complicated area of the body, and one that needs to be kept in balance. The health of your microbiome directly influences every single other aspect of the body.
Scarily, almost all chronic diseases are caused by internal inflammation. And this begins with an unhealthy gut. If you get this right, then there are massive health implications for all of us. A microbiome that’s in balance can help with all kinds of problems, such as:
- Making it far easier to lose excess weight
- Increased energy
- Mental clarity and reduced ‘brain fog’
- A stronger immune system
- Less likely to fall foul of all manner of chronic disease
- Better digestion and absorption of food
The Viome Essential Plan will identify exactly the foods you need to get your gut health perfectly in balance. It will:
- Identify the perfect ratio of carbs, proteins, and fats you as an individual need
- Identify the foods that are most compatible with your personal metabolism
- Recommend a diet to help you achieve and maintain a healthy weight
- Recommend a diet that will increase your overall well being, plus increase your focus and energy
- Show you how to introduce any missing bacteria you need for optimal health
Who is Viome Essential Plan for?
Understanding and improving the health of our microbiome is something that will benefit all of us. Get it right and there’s a whole host of benefits, such as:
- Reduced risk of dementia, such as Parkinson’s and Alzheimer’s
- Reduced risk of heart disease
- Reduced risk of certain cancers
- Reduced risk or improvement of Type II Diabetes
- Improved mental health
- Achieving and maintaining a healthy weight.
- Improvement of digestive issues such as gastrointestinal disease and metabolic syndrome.
And much, much more…
What’s the difference between this product and its competitors?
We have to say, the Viome Essential Plan really does stand out from its rivals. It identifies ALL of the microorganisms in the gut bacteria, including viruses, fungi, parasites, bacteriophages, yeast, and archea (others don’t and can’t be this in depth. It measures microbe functions, and can identify with metabolites are being produced and which are missing. It also allows the correlation of microbes and their functions with common chronic conditions, so it can make easily actionable recommendations. There is nothing else on the market that can do this.
The Pros and Cons of Viome Essential Plan
- Comes with a downloadable guide that explains in simple terms all that you need to understand about your microbiome.
- Everything is spelled out for you, meaning it’s very easy to switch to the ideal diet for complete body health.
- A healthy gut impacts your body in virtually every way imaginable. An increased immune system will ward off both acute and chronic health issues. It’s not scientifically proven that almost every health issue begins with poor gut health. Get that sorted and your whole all round health will improve.
- The science used by Viome Essential Plan is unique, and far superior to everything else that’s on the market right now.
- The advertising for Viome Essential Plan is a little technical. For the average person (and we include ourselves in that description), the long words often mean nothing. However, the downloadable e-book does help with this, and is a lot more understandable for the lay person.
The Bottom Line
We have to say, we’re impressed. Viome Essential Plan is a far superior product than all of its competitors. And if you’re going to go the efforts of having your sample analysed, then you want to ensure that it’s as in-depth as possible.
The app is particularly impressive – well set out and easy to understand and follow. For anyone who wants to ensure that they live as healthy a life as possible, then the Viome Essential Plan can honestly help with all aspects of health. With issues such as obesity and chronic illness massively on the increase, you owe it to yourself to do all you can to ensure you remain in good health. The Viome Essential Plan is a very real method of doing this. It certainly gets the thumbs up from us…!