I’ve put together a little resources guide for you.  These are the top things I recommend for you now.  Some are free and some are paid programs.  I’ve checked all of them out personally and I know either myself or others that are having great results with them.  If it sucks, its not on this list.  Got questions?  Leave a comment below.

Weight Loss

– Weight loss programs


Build Muscle

Workout programs

  • Muscle Gaining Secrets (see the official page | read the review) <— I’ve had my best gains ever on this program. Strength, muscle and leaned up.  Great for all levels.  Beyond Awesome!

Nutrition program

Health Products

Still working on this page 🙂