Snoring is hideous. It causes problems both for the sleeper, who will frequently wake themselves up, and for their partners, who will frequently feel like smothering their partner with the nearest pillow just to stop the noise. There are different types of snoring and a variety of so-called “solutions” out there that promise to nip snoring in the bud. However, more often than not, these products do absolutely nothing or, at best, make the sleeper feel uncomfortable by pinching their nose or forcing them into uncomfortable positions. However, I recently came across the Good Morning Snore Solution, a product that comes with a full 30 day money back guarantee. I personally hadn’t been able to sleep properly in years due to my partner’s snoring, and we were considering sleeping in separate rooms, so I felt that I really had nothing to lose by giving this product a try.
What Causes Snoring?
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Snoring is caused when various pieces of soft tissue vibrate. This can be in the soft palate, the nasal passage, the uvula, the tonsils or the base of the tongue, as well as a combination of these. Because the body relaxes when you are asleep, the soft tissue in the airways caves in slightly, causing it to vibrate, which leads to snoring. Sleep experts have demonstrated that if snoring is not treated, it will get worse over the course of a lifetime. Indeed, the muscles of the head, neck and airways can actually become weaker over time. There are, essentially, two different types of snoring (although their causes are much more varied). These are firstly those who snore through their nose (generally remedied during sleep by pinching the nostrils) and secondly those who snore through the mouth.
What Is Good Morning Snore Solution?
Good Morning Snore Solution is a mouthpiece like no other mouthpiece on the market. It has been developed by experts in the sleep market. All it effectively does is displace the tongue. In doing so, snoring is dramatically reduced or even cured altogether. It uses the same technology as a jaw displacement device, but is much less intrusive and certainly not as uncomfortable. Those who have previously turned to horrendous contraptions such as mouth guards or chin straps can also replace them with the Good Morning Snore Solution.
How Does Good Morning Snore Solution Compare?
One of the things that makes this particularly option so successful is that it compares really well against more conventional stop snoring techniques. The device fits everybody, has been clinically proven, is great value for money, can be used as long as necessary and has almost no side effects. If we were to look at surgery, on the other hand, we notice that there are high risks involved, that it is only offered to those with significant problems, that the success rate is very poor and that relapse is incredibly common.
Another treatment option, using a CPAP machine, is 100% effective. However, it is incredibly costly and very uncomfortable, meaning your sleep will actually not be improved at all. Furthermore, many patients have reported they feel self-conscious and anxious in using the CPAP machine. Similarly, mandibular displacement devices are absolutely horrendous. Those who have used them say that they may be effective in some of the cases, they also look like contraptions straight out of a medieval torture chamber. Additionally, these devices have to be fitted by a specialist and are therefore highly expensive.
Naturally, there is also always the option of purchasing an over the counter remedy. These are readily available and incredibly cheap. However, those who snore or who have partners who snore will also tell you that they are totally ineffective and that they sometimes worry about potential side effects from these remedies as well.
What I Liked about Good Morning Snore Solution
- The device has been developed by clinical experts on sleep disorders.
- It uses tongue displacement technology, which is comfortable and non-intrusive.
- The device is incredibly affordable.
- It offers a one size fits all solution, meaning that anybody can purchase one and start enjoying a good night sleep at last.
- The device is very easy to clean and care for.
- Clinical data and testimonials are available on the website to give you an idea about what other people think.
- It comes with a 30 day money back guarantee, meaning you don’t have to worry about losing your money if you find it doesn’t work as well on you or if you cannot get used to it.
What I Didn’t Like about Good Morning Snore Solution
- When first starting to use the product, it is likely that you will find you will produce excess saliva and that your tongue feels a bit tender on waking up. However, you quickly get used to this and it should no longer be a problem.
- You must learn to breathe through your nose during sleep, which can be hard, particularly for those who snore through their mouth.
- If you already use other devices, for instance one to stop your from grinding your teeth, the Good Morning Snore Solution may not be suitable. However, this is something you should discuss with your sleep specialist.
The Verdict
My partner and I were truly at our wits’ end. We were no longer able to enjoy any sleep together, and this affected us both individually and as a couple. Neither one of us was able to sleep properly at night, meaning we both had significant issues with concentrating and we both felt stressed and strung out. As a couple, we were no longer able to enjoy any real intimacy, with myself resenting my partner for the snoring, and with my partner feeling guilty even if he couldn’t control it. No wonder, therefore, that we were really looking for something that would work once and for all. This is precisely what we found in Good Morning Snore Solution. It wasn’t particularly comfortable for the first few nights, but this is something we quickly got over. No need for us to have separate bedrooms anymore in other words! I full recommend Good Morning Snore Solutions for anybody that has problems with snoring.